Vivacious Living with Mary Crafts

“What would I do today if I wasn’t afraid?”

• The wake up call and health transformation Mary went through at age 50 (2:45)
• Why we can be afraid to lose excess weight or improve our health (6:22)
• How to begin a reinvention of self-love (8:47)
• The importance of grace and grit to a strong person (14:30)
• What prompted Mary to climb Mt. Kilimanjaro at age 65 (17:20)
• The phrase that got Mary to the top of the mountain (21:55)
• The passage from fear to love (34:01)

Follow Mary:

• Website
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