Healing the Heart

“What invites the cozy into your life?”

• A question to ask yourself in the middle of adversity (8:50)
• The power of your self-talk (10:10)
• How to self-care when you are hurting (15:45)
• What creates sustainable success (20:40)
• The power of service to heal yourself (26:01)

Links mentioned in this episode:

• Free self-care guide

• Tom Bilyeu
• Mark Nepo’s episode