Anxiety Relief: 100 days with a sketchbook and Schizandra.

Tips, herbs and flower essences for relieving anxiety and why you should touch yourself regularly. 100 days of drawing with schizandra and suggestions for balancing your budget and being more conscious with your money.

https://www.aidazea.com/

http://www.saramariemiller.me/

Intro and outro music by Komiku

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