66: BONUS! 2020 Year in Review and are goals good for you?!?!?

Wanna reflect on the wild ride that has been 2020? This episode describes a simple approach to reflect on the past and dream of the times ahead. Also If you have ever wanted to do a 100 day project you will find 5 tips to make the process easier and increase your odds of winning at the war of art.

PLUS!

Doing something creative is a great boost for your immune system, happiness factor and reduces the risks for dementia and depression.

Wanna fight off the winter blues, maybe you could knit your cat a 3 piece suit?

Article about the benefits of creative time:

www.forbes.com/sites/ashleystahl/2018/07/25/heres-how-creativity-actually-improves-your-health/?sh=1e7a94b413a6

I'd love to hear more about your creative projects. Please feel free to keep me updated!

Wanna watch the video of this episode?

Check out @thymeinthestudiopodcast

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