6: Experiments in Eating/ Breaking up with Bread/An intuitive approach to Nutrition

A dive into experimenting with food and eliminating gluten and dairy and weaving some paleo and keto principles into diet plans to improve health and vitality. Eating more vegetables and gutting out gluten has helped me along my health journey.

https://www.aidazea.com/

http://www.saramariemiller.me/

http://clinicalherbalism.com/

Intro and outro music by Komiku

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