36: How to live in a way that feels sweet and medicinal with Stacey Ramsower of Sacred Body

In this Episode Stacey Ramsower shares the idea of resourcing and finding ways to feel joy, ease and trust during times of transition and struggle, how to live in a way that feels medicinal and how everything can become foreplay if you so desire. She shares her birth story and the pulsatory nature of connecting to others and the birth experience. She also talks about how this time allows us to digest our experiences and how to stop feeling fear of our own bodies. She is a wonderful podcast host, and has a beautiful youtube channel as well.

Stacey Ramsower  provides Ayurvedic Food/Sex/Womb Support and is a:

• Somatic Sex Educator

• Innate Postpartum Care Provider + Full-spectrum Doula

• Mama

• Mentor

• Creative heart

If you would like to be considered as a Thyme in the Studio star for next week's episode please message me @thymeinthestudiopodcast on instagram and send me 3 images of some creative projects to be shared as inspiration for the world. About her work (from www.staceyramsower.com)

Sacred Body is rooted in the fundamental principles of yoga, Tantra, and Ayurveda, which all state that anything in life can be medicinal or toxic depending on how we relate to it. Through turning toward our wounds and challenges as implicitly intelligent, we can transform self-sabotage into an experience of deep peace, joy, intimacy and freedom now.

Through the course of the work, clients identify for themselves not only what they deeply desire out of life, but the patterns and beliefs that have kept them from NAMING and SATISFYING these desires. In other words, what transpires is a deep reprogramming of inherited beliefs and behaviors around self-worth, deservability, autonomy, and voice. Programs may involve Ayurvedic food and cleansing protocols, somatic processing (yoga, bodywork, pelvic floor work) and coaching around boundaries, consent and pleasure.

This work is for you if you are seeking trauma resolution related to sex, sexuality, pregnancy, postpartum, intimacy, addiction and co-dependence. Ayurvedic coaching and bodywork is also available for pelvic pain, menstrual or fertility challenges, chronic infections, and digestive issues.

Links:

https://www.staceyramsower.com/booking

https://anchor.fm/stacey-ramsower

https://www.youtube.com/user/sramsower1

https://www.instagram.com/thymeinthestudiopodcast/

https://www.aidazea.com/

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https://www.aidazea.com

 If you enjoy the show and are in a secure place financially please consider supporting the show on Patreon/Thyme in the Studio. I know many people are feeling the pinch of the current corona pandemic financially. If that is you, but you would like to do something to support the show please follow, subscribe, rate, and review the show on apple podcasts. If you leave a review please feel free to include your website or instagram handle to bring more awareness to your work as well. I want to support and you!

If you enjoy the show and are in a secure place financially please consider supporting the show on Patreon/Thyme in the Studio. I know many people are feeling the pinch of the current corona pandemic financially. If that is you, but you would like to do something to support the show please follow, subscribe, rate, and review the show on apple podcasts. If you leave a review please feel free to include your website or instagram handle to bring more awareness to your work as well. I want to support and you!

Music by Komiku