1. EachPod

#37 Connecting To Your Sexual, Sensual, Pleasurable Self With Thyroid Illness | Featuring Leah Gastler

Author
👑Coach Sarah Joy
Published
Thu 09 Mar 2023
Episode Link
https://podcasters.spotify.com/pod/show/sarah-joy1/episodes/37-Connecting-To-Your-Sexual--Sensual--Pleasurable-Self-With-Thyroid-Illness--Featuring-Leah-Gastler-e21rek7

Damn! 🔥This episode was hot! 🚒🧯❤️‍🔥👩🏻‍🚒🥵


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Leah Gastler brought so much awareness and enlightenment around how we can reconnect to our sexual and non-sexual pleasure and get our natural GLOW going again it was fascinating


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We Specifically Touched On:


♥️Cultivating intimacy with yourself


♥️Sensuality and reconnecting to your body


♥️Honoring and cherishing your body


♥️Sex and intimacy is about selling good and how to allow yourself the pleasure


♥️ How to reconnect to your pleasure even when you’re tired


♥️ How do you have a more nourishing, intimate relationship with your partner that’s non-serviced or outcome-based


♥️ Intimacy practices that nourish you so you can pour from your cup instead of feeling like you have to perform


♥️ 3 tips on how to defend your energetic presence, and nourish and connect with yourself daily




Hook up with Leah with her on Instagram @leahgastler to learn more about connecting to yourself more


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Leah will be launching a free Facebook group soon, so keep an eye out on her page to find out more about that


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She offers one on one six month coaching to help you become more intimate with your partner and yourself, to help you take your sex life to the next level


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You can DM her ok Instagram to book a free discovery call


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@leahgastler Thank You! For your time, energy, and effort into such a wonderful conversation. I look forward to having many more in the future




Join The Butterfly Gang


Book a discovery call with Coach Sarah Joy here

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