Coffee w/ Coaches: Appropriate Conditioning | EP 8
- Author
- Cameron Bruner and Jennifer Foust
- Published
- Wed 12 Oct 2022
- Episode Link
- None
Welcome to Coffee w/ Coaches- our new short form podcast where we answer questions and tackle hot topics around strength and conditioning! On this weeks episode Cam and Jen sit down to talk about different types of conditioning, appropriate conditioning based on your sport and how to program it and some common misconceptions.
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Be sure to give us 5 stars, leave a review and follow along so you don't miss an episode!
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