Through and Threw Podcast

Getting to know yourself is important in a young woman's life while looking for a future partner. I commend the bravery of this guest; admitting to our faults isn't easy, but putting our mental healt…

This story unpacks layers of life lessons from hanging with the wrong crowd on the streets of El Paso, Texas, until God got a hold of her and began to show her who she was in the Lord. Alcoholic, add…

This story unpacks layers of life lessons from hanging with the wrong crowd, being a troubled teen, and being a young mother on the streets of El Paso, Texas, until God got a hold of her and began to…

*Trigger warning of Ra** and abuse, take care while listening.

This story is a two-part series. This particular story was very intense for my guest during this time; she was recovering from a stroke a…

*Trigger warning of Ra** and abuse, take care while listening.

This story is a two-part series. This particular story was very intense for my guest during this time; she was recovering from a stroke a…

This was my very first episode from 2022. This story is POWERFUL! Meet Isaiah who was forced to grow up quickly, understanding the process of healing from an alcoholic father and dealing with the tra…

Let's dive into how Isaiah battled with the death of his younger brother Noah who tragically passed away in 2020. His faith was the foundation to be able to manage his anxiety and depression. 

Who wan…

Every woman should hear this story. It's what we all tell ourselves: We're not good enough. I'm ugly. Who wants me.
This story is extra special as a woman it's important to uplift each other with God'…

Imagine being taken away from everything you know. This story is about the journey it took to find HOME.  

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Why are we triggered? How to set healthy boundaries. Understanding how our childhood experiences affect our parenting?
Take a listen to my conversation with Dr. Mindi Kessler. The author of Cycle Brea…

This story is about a lifetime battle of depression and the expectations of being the eldest daughter of a large first-generation Mexican family. 

*Content warning of suicide and self-harm. Take care …

Living with anxiety is challenging, this story is about the daily spiritual battle and how she put her faith in Jesus to overcome the struggles of living with anxiety and depession.


*Trigger warning o…

Our childhood trauma can determine who we marry. This love story is raw and full of forgiveness. 

*Content warring of domestic abuse. Take care while listening

Support the show

http://Throughandthrewpod…

Meet this amazing woman, Daisy who chooses to trust God despite the challenges in her family. We discuss her absent alcoholic father and the shocking death of her beloved little brother who passed in…

A mother's pain. This is Diana's story of how she decided to file for divorce from her alcoholic and abusive husband. She also shares the pain of losing her child to a horrific jet ski accident in 20…

Meet Diana, living with an alcoholic husband and surviving abuse and divorce.
Part 1 of 2
*This episode contains domestic violence and alcoholic abuse. Please take care while listening! 

Support the sho…

It's me Krystal your host and creator of the podcast. In my episode with an exceptional guest who knows me better than anyone, we talk about how I got here with my faith, my spiritual journey with Ch…

Pulmonary Hypertension, Double lung transplant, and a heart failure SURVIVOR.
Nicole's story will leave you speechless, her faith and endless seeking while juggling motherhood and trying to stay alive…

It's me Krystal your host and creator again with Pt 2 of my episode this episode was tough for me, not only was I scared of leaving my comfort but I was scared that I was going to fail and possibly d…