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Episode #41. BRAIN FREEZE from Shelter at home during Covid-19 pandemic. Stick your hand in ice cubes

Author
Dr Selena Bartlett, Neuroscientist and Founder of MIGFIT
Published
Wed 01 Apr 2020
Episode Link
None

It is common to find yourself not being able to do anything productive. We think we can be really working harder at home. During time of mass panic and relentless flow of news. The only thing the brain can do- is "FREEZE". It is physiological. Stick your hand in ice for 2 minutes and get motivated again. Counter-intuitive advice I know.

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