Episode #27. Daily cardiofitness rewires the effects of sugar on the brain to help rediscover our waistline. Hidden properties of sugar on the brain and the body, interviewed by the Healthy Happy Summit in San Francisco.

Interviewed by Dakura Smith from Healthy Happy Summit in San Francisco. We discuss the effects of sugar on the brain and body. Specifically the hidden properties that you may not realize wire the brain to be hungrier, overweight and unhappy. Sugar gives short term relief but long-term stress on the body. 

To learn more about
Dakura Smith
LoveLiftFitness.org
1 (415) 999-4163

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