Thriving Minds: Igniting Brilliance
"Thriving Minds: Igniting Brilliance" is a podcast dedicated to helping listeners improve their mental health and well-being. Through practical self-help tips and relatable stories, the hosts provide strategies for managing anxiety, overcoming depression, and building resilience. The podcast balances serious discussions with humor, making it both informative and engaging. Each episode offers valuable insights and a supportive community, helping listeners thrive mentally and emotionally.
- Update frequency
- every 10 days
- Average duration
- 17 minutes
- Episodes
- 2
- Years Active
- 2024
EP-02 The Power of Self-Belief: Get The Ball Rolling
This week we discuss the importance of building self-belief and the steps to get started in building self-belief.
00:13:03 |
Mon 01 Jul 2024
EP-01 The power of purpose: Setting goals and finding peace
In this episode of Thriving Minds, we explore the transformative power of goal setting and its profound impact on finding peace of mind. Discover how clear, achievable goals can rewire your brain for…
00:21:39 |
Fri 21 Jun 2024
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