What if you’ve done all the “right things” but still feel off? In this episode, Sierra shares how joining TIS gave her the space she didn’t know she needed — a place to slow down, feel deeply, and finally bring her head and heart together.
The thing is, Sierra thought investing in herself was selfish.
She was used to giving everything away—to her students, her church, her school. But underneath the serving was exhaustion, resentment, and deep loneliness.
TIS gave her the tools to say no with confidence. To stop performing. To rest. To trust herself. And to finally feel seen—in community, in coaching, and in her relationship with God.
“This work seeped into every part of my life,” she shares. “I’m not the same woman I was two years ago.”
Sierra walks us through the unseen ache so many high-achieving women carry — and what it meant for her to slow down, let go of control, and allow herself to feel again.
In this episode:
Straight fire from Sierra
When she joined TIS, she didn’t expect much.
“This is probably another course that won’t help me,” she thought. But something inside whispered: try anyway.
What happened next surprised her.
“I didn’t know how badly I needed to be seen until I was actually seen.”
“It wasn’t about bec
✨✨✨
Want to take what you’re hearing here even deeper? Our 3 most-loved workshops are always available—whether you want to untangle old patterns, clear the mental mess, or finally let Jesus meet you in what’s been heavy. Start with one… or grab all three. [Explore the workshops here]
We’re obsessed with this Cycle Syncing app—and think you will be too. 💛 With Flo Living, you’ll track more than your cycle; you’ll get recipes, workouts, and insights tailored to your body’s rhythms. Use code TIS to get your first month FREE and see why Maria and I are always sharing hacks from it.
Stay in the know on all things TIS!
Subscribe to our Wednesday Wellness & Wisdom FREE biweekly Newsletter! You can look forward to book recs, cycle syncing, workouts, ways to grow spiritually, literally all the things! Subscribe if you want to join club-i-look-forward-to-wednesdays.
Learn more about The Intentional Single: https://www.theintentionalsingle.com/
Contact Maria & Meghan: [email protected]