How Your Brain Stops You from Changing
- Author
- Bob Groves
- Published
- Tue 17 May 2022
- Episode Link
- https://bobology.simplecast.com/episodes/how-your-brain-stops-you-from-changing-lTPyrsYo
Your brain wants to protect you from your fears. It also keeps you from changing… here’s how.
When you decide to make a change, your self talk can derail you by your brain ”saving” you from your self.
Simple steps how to overcome this dilemma.
