Thrive with R3
Whether you're a business leader, HR professional, or committed to workplace well-being, Thrive with R3 offers invaluable insights to tackle challenges and foster positive transformation. Co-hosted by Jamie Gassmann, an executive marketing leader, mother of two, wife, coach, and mentor, alongside George Vergolias, Chief Clinical Officer at R3, with expertise in resilience, workplace violence, and a background in forensic psychology, this podcast provides practical tips and tools for success. Drawing from their extensive experience at R3 Continuum, a pioneering force in workplace behavioral health, they engage in authentic conversations with industry leaders, sharing stories of triumph over adversity. Discover strategies to navigate challenges, lead confidently, and enrich your personal and professional journey thriving with R3!
- Update frequency
- every 47 days
- Average duration
- 34 minutes
- Episodes
- 11
- Years Active
- 2024 - 2025
Thriving with Readiness: Wellbeing Strategies for the Evolving Workplace
In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias explore how today’s leaders and organizations can adapt to a rapidly evolving workplace. They unpack key challenges li…
From Service to Support
In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with Colonel Ed Suarez of the Minnesota National Guard for a powerful conversation on leadership, resilience,…
Leading with Balance and Purpose
In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with three inspiring female leaders for the first women’s panel discussion — featuring Kathy Robideau, Chief …
Power, Control, and Workplace Dynamics
In this episode of Thrive with R3, hosts Jamie Gassmann and Dr. George Vergolias sit down with Dr. Sheela Reddy, M.S., Ed.D., ACPEC, ACC, Psychologist and Executive Leadership Coach, to explore the p…
From Burnout to Balance: A Journey of Transformation and Self-Care
In this episode of Thrive with R3, host Jamie Gassmann sits down with Sarah Bjorgaard, wellness coach and founder of BWell with Sarah, to discuss the realities of corporate burnout and the path to pe…
Driving Forward: Safety, Stress, and Solutions in the Trucking Industry
In this episode of Thrive with R3, hosts Jamie Gassmann and George Vergolias speak with Steve Bojan, Sentry Director of Transportation Safety and Loss Control Services, about the unique challenges in…
Beyond the Game: Building Your Team
Join hosts Jamie Gassmann and George Vergolias on Thrive with R3 as they connect with Sianneh Mulbah, Chief People and Inclusion Officer for the Minnesota Timberwolves and Lynx. Sianneh shares her in…
Triumph Over Tragedy
Join hosts Jamie and George on Thrive with R3 as they interview Michelle Klein, a former Olympic speed skater and current Director of Special Projects and Events at Morrissey Hospitality. Michelle sh…
The HR Journey: From Policies to People
Tune in to a compelling conversation with hosts Jamie Gassmann and George Vergolias of R3 as they interview Ardaman Singh, Chief HR Officer at the Greater Somerset YMCA. This episode explores the tra…
Evolving EAPs: Workplace Wellbeing
Join Jamie Gassmann and George Vergolias of R3 and Lucy Henry from First Sun EAP in a dynamic conversation exploring the transformative journey of Employee Assistance Programs (EAPs) in response to c…
Thriving in the Face of Disruption
Thrive with R3 offers invaluable insights to navigate challenges and drive positive transformation Co-hosts Jamie Gassmann and George Vergolias, seasoned experts from R3 Continuum, a trailblazer in w…