48 The Life-Changing Power of Sophrology with Dominique Antiglio
- Author
- Morella Devost
- Published
- Tue 04 Jun 2019
- Episode Link
- https://www.thrivewithmorella.com/podcast/2019/6/4/e48-the-life-changing-power-of-sophrology
A mind-body practice incorporating breath, mindfulness & specific body movements to build greater self-awareness. Help for stress management, anxiety, emotional challenges; body healing; sports performance; goals; productivity; birth preparation, and more. Book: The Life-Changing Power of Sophrology, is available online.
