42. Fall Equinox Reset: Letting Go, Creating Space & Setting Powerful Intentions for New Beginnings

Feeling the urge to reset, shift, or let go as the season changes? The Fall Equinox marks a powerful time for transformation, inviting you to reflect, release, and make space for new beginnings. In this episode, I dive into how you can use this energy to let go of what's no longer serving you, embrace change, and set powerful intentions for the season ahead.

I’ll share practical ways to clear out mental, physical, and emotional clutter, offering journaling prompts to guide your reset. We’ll explore how to realign key areas of your life, like nutrition, well-being, and work, to feel more balanced and energised this season.

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Download my free workbook on Understanding and Aligning your Values with your Life and Work here

Gut health reset course here - Use code PODCAST20 for 20% OFF

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 Fall Equinox, seasonal reset, letting go, setting intentions, new beginnings, fall goals, health and well-being, mindset reset, energy shift, lifestyle change, isa-welly

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