36. 5 foods to boost focus, productivity and creativity

Episode description

In this episode, we're exploring five key foods that can significantly enhance your cognitive function, boosting productivity, creativity, and focus. Learn about the brain-boosting benefits of blueberries, fatty fish, dark chocolate, nuts and seeds, and leafy greens, and discover easy ways to incorporate them into your daily diet. Tune in for practical tips and delicious inspiration!

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