28. How to increase productivity without sugar and caffeine

Episode description

Today I share five tips, nutritionally and health related, and also from a practical, organisational point of view to be productive without having to heavily rely on sugar or caffeine. 

Your beautiful, strong body is made to be able to be productive on its own, discover how to support it.

Time stamps

3: 40 health and nutrition related tips to be productive

8:50 practical tips for productivity

The doors for THRIVE are open now. Join here

https://isawelly.com/thrive/

Any questions? Ask away… [email protected]

Free resources for you

• Learn the 3 Shifts that Make (or break) your digital business and sales - here
• 3 quiet reasons why your offer is not selling (and it's not the algorithm) here
• Join the ALIGNED & IN DEMAND community and receive weekly insights for soul-led wellbeing practitioners growing income, impact, and freedom without burnout

Stay Connected with Me:

• Website: www.isawelly.com
• Instagram: @isawelly
• Email: [email protected]

Join the Community:

• Subscribe: Don't miss an episode—subscribe on Apple Podcasts or Spotify.
• Share the Love: If you enjoyed this episode, please leave a five-star review and share it with friends and family.