97: Growth Mindset and Why It Is Important To Our Health

If you don’t tame the thoughts in your mind, then it can become very easy to allow negative thought patterns to dominate your day. While you should never strive for 100% positive, because as humans we need to experience all ranges of emotion, we talk about ways to achieve more in your life through an improved mindset.

We talk about ways to steer away from a fixed mindset, and head more towards a growth mindset. You would have met plenty of people in your life, that operate on a fixed mindset. You know the type that never want to try anything new and become very set in their ways? They have so many fears about making mistakes, and trouble embracing anything new. We give a classic example of someone that won’t change their eating habits around additives and preservatives, due to a barricade of reasons. This is something we hear about all the time!

We discuss ways to take your old habits and beliefs, and change them for the better, so you’re able to create an overall improved mindset.

We discuss ways to take your old habits and beliefs, and change them for the better, so you’re able to create an overall improved mindset.

Links and Resources:
www.mealsmadeeasy.recipes
https://www.additivefreemadeeasy.com/