54: Discussing Fussy Kids With Dr Brett Hill

Today we are talking with Dr Brett Hill who loves to inspire others to lead a full life of energy and vitality. His biggest passion is helping families overcome eating issues, especially the all too common fussy eaters!

Dr Brett Hill is co-host of the Wellness Couch and his own podcast show called That Paleo Show. He’s an author of numerous books and is no stranger to TV shows, numerous events and radio talkback. He also holds a Bachelor of Health Science and Masters of Chiropractic.

In this episode we discuss new and unique concepts that encourage your kids to eat vegetables rather than making them eat vegetables. Dr Brett Hill gives real-life advice that’s tried and true, including engagement in the whole food process and conversations that matter from a child’s perspective.

We talk about why the key to the best eating habits is consistency, but that you don’t need to strive for perfection! There’s always exceptions to the rules and it’s all about improvement in small steps. We discuss why the effort you put in now is going to save you 100x more effort down the track and ultimately leave you with more “me” time.

From a chiropractic standpoint, Dr Brett Hill believes an optimal functioning spine and nervous system gives children their best chance for everything else in their body to function properly. We delve into different approaches to health and wellness and discussions about your regular doctor’s main goals and how it differs from holistic health.

Links & Resources

Website: drbretthill.com
Podcast: thewellnesscouch.com
Book: Nourish without Nagging
Instagram: @drbretthill
Facebook: drbretthill