223: Four Things You Can Do TODAY To Lower Your Toxic Load

Every day, we expose ourselves to a wide range of toxins. These toxins can come from the food we eat, the products we use, and even the air we breathe. Over time, these toxins can build up in our bodies and have a negative impact on our health. So, in this episode, we will share four things you can do today to lower your toxic load.

We give hints, tips, and simple swaps for these toxic things:

1. Fragranced candles


2. Windex window cleaner


3. Carpet deodoriser


4. Fabric softener

Lowering your toxic load is a crucial step toward improving your overall health and well-being.

Get those headphones on and have a listen because this just may be the episode that you can relate to or know someone who would benefit from listening to it.

For the full show notes head HERE.

Much love,
Jo & Tracey