208: Then vs Now: “It Didn’t Hurt Me As A Child”

Uncover the secrets of how childhood food choices shape your health today.

Is "It didn't hurt me as a child" really accurate?

Dive into the surprising world of additives, synthetic dyes, and their hidden consequences.

Explore the hidden truths behind food labeling and how our food landscape has drastically changed.

Join us on a revealing journey into the past and present of our diets.

Discover the shocking impact of seemingly innocent childhood indulgences.

Are you prepared to challenge your perceptions and make healthier choices for yourself and your family?

Tune in for a thought-provoking episode that might just change the way you view your plate.

For the full show notes head HERE.

Jo & Tracey x