204: From Chronic to Cured with Terese Millhouse

Struggling with chronic illness? Feel like you're out of options? This episode is a lifeline.

We're joined by Terese Millhouse, a certified Wellness and Nutrition Coach and Reiki Practitioner who turned her life around using integrative medicine and natural approaches. We'll delve into the power of identifying root causes, the transformative effects of holistic care, and how you too can regain control of your health.

We cover:

1. Terese's inspiring story


2. Looking at the root cause of autoimmune disease


3. Why the medical system needs an overhaul


4. Challenges of quality nutrition


5. Supplement smartly


6. The self-care revolution


7. Simple and powerful wellness tools towards a low-tox life

You can also check out our full show notes HERE.

Which is also where you will be able to enter the giveaway to receive 1 of 5 personally signed copies of Terese's book, 'From Chronic to Cured'

If you have found some benefit from this podcast episode we would love it if you could give us a review in your preferred podcast app – as this will help get our podcast show out to as many people as possible and spread the word about living an additive-free lifestyle.

Jo & Tracey x