199: Your Third Space – The Importance of Transitions

The Third Space may not be something you have ever heard of before, but it’s really important part of our everyday lives.

Years ago we attended a doTERRA Leadership Conference and we heard Dr Adam Fraser talk about his theory of the third space and it really intrigued us and has been something we have both implemented into our lives with great benefit.

Enjoy this episode as we cover:

1. Who is Dr Adam Fraser


2. What is The Third Space?


3. Examples of The Third Space


4. The difference between male and female third spaces


5. How to incorporate The Third Space for those who are time-poor


6. Being present


7. And more

You can also check out our full show notes HERE

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Jo & Tracey x