194: Morning Magic: The Power of a Morning Routine

Have you ever found your day has turned to dust when you have been rushed or not had a good morning routine?

Yep... the power of a good morning routine should never be underestimated!

Jo, over recent months, has found her morning routine has been non-existent, especially since they moved interstate.

So, what better time to talk about how important it is to set your day up right from the start than dedicated a whole podcast episode to it.

For the full show notes of this short, but punchy, episode including:

1. Tracey's morning routine


2. Jo's morning routine


3. Our best hints and tips for a successful day

Check out our full show notes HERE.

If you have found some benefit from this podcast episode we would love it if you could give us a review in your preferred podcast app – as this will help get our podcast show out to as many people as possible and spread the word about living an additive-free lifestyle.

Jo & Tracey x