164: How To Start Living Additive-Free

In this week’s episode of The Whole Circle Podcast we talk about where to start to live additive-free.

We get asked a lot about how to start living additive-free because people can be overwhelmed at the mere thought of trying to change their lifestyle, especially when you have to think about for not only yourself, but your family as well.

We’ve covered many times in previous podcast episodes how to manage family, expectations, negative comments etc. when it comes to living additive-free, but we haven’t specifically covered EXACTLY how to start living additive-free. So here are the topics we cover in this episode:

1. What is your why for living additive-free?


2. Look at what’s in your pantry and fridge


3. Make sure you read ingredient listings on the back of packets


4. How do you know what to buy?


5. Where to start for lunchboxes?


6. Where can you learn more?


7. Learn it all in our e-course, Additive-Free Made Easy

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