120: Hormones, Health and Happiness with Nat Kringoudis

Nat is a doctor of Chinese Medicine practicing for over 15 years. She’s also an acupuncturist, a mum, an author, speaker and a self-confessed guru of all things hormones! Nat helps women from all over the country understand their hormones better and to no longer fear them!

It’s funny because when Nat was first starting out in medicine, she vowed she would never solely focus on women’s health, as her experience with hormonal women wasn’t exactly fabulous. However, over the last 15 years a lot has changed and advanced, and we understand so much more about alternative and complementary medicine to support hormonal health.

Nat’s wildly popular masterclass
Debunking ovulation is one of Nat’s top masterclasses, that teaches women to understand their ovulation cycles, and teaching them what to look for when they’re ovulating. Out of all of her masterclasses this one always has full attendance. Women come to her and they’re actually embarrassed that they don’t understand what ovulation is. Again, she reminds them that we’re just not taught about this, and that they’re certainly not the only ones!

Resources  
Website: http://www.natkringoudis.com/
Instagram @natkringoudis
“Beautiful You” book to be released next January
Contraception Deception available on Amazon for pre-sale right now! Official release is in July this year!