Emotional Rest, We All Need It
- Author
- Lauren DeVera
- Published
- Thu 31 Mar 2022
- Episode Link
- https://thrive-thread.simplecast.com/episodes/s2ep13-emotional-rest-we-all-need-it-TiqaVQPQ
Do you know when you're emotionally exhausted? Unlike physical tiredness, it's not as easy to identify when we're emotionally drained. Between being the super supportive friend to dealing with the daily news... we're giving more than we're receiving. And let's be real, we're so busy doing, that we often forget to see how we're BEing. Today, take this time to ask yourself these reflective questions and check-in with your mental health. You are so worthy of resting and honoring how you feel. Hit play.
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