Why Cardio Sucks + Gym Etiquette
- Author
- ResetU Fitness
- Published
- Wed 17 Apr 2019
- Episode Link
- https://shows.acast.com/thrivalofthefittest/episodes/why-cardio-sucks-gym-etiquette
Explaining the science and facts on why Resistance Training will get you better results than countless hours of cardio. While also diving deep into our biggest pet peeves in the gym.
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