This is Why People Are Judging You at the Gym...

Going to the gym can be a very intimidating place for a lot of people. In fact, plenty of clients that we've worked with didn't initially go to a gym because they were afraid to get judged or not really knowing what to do.

Even though that mentality is completely understandable, it is all in your head. When you put yourself into a new and unfamiliar situation - you are bound to feel uncomfortable. But this is the last thing on people's mind when they go to the gym.

In this episode of THRIVAL of the FITTEST, even though we do our best not to judge others, Ross and Glenn pick out the things people do at the gym that we ALWAYS notice and when you listen to this podcast you may notice that they may piss us off... just a little bit...

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