1. EachPod

How to Completely Turn Your Day Around (Thanksgiving Special)

Author
ResetU Fitness
Published
Thu 28 Nov 2019
Episode Link
https://shows.acast.com/thrivalofthefittest/episodes/how-to-completely-turn-your-day-around-thanksgiving-special

Getting mad/angry/upset/etc...it's inevitable.


It happens to everyone.


But you cannot let it control you and alter your attitude. Because then that leads you to go about the rest of your day with pure negativity.


This is the gratitude exercise that we do whenever we know our mindset isn't where it should be.


Happy Thanksgiving!


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