005 - James Macintosh - Injury, Surgery, Recovery Nutrition

James Macintosh a world class powerlifter who represented South Africa at the Commonwealth Championships in 2015 and at world championships where he finished in the top 10 and at the Arnold Classic in Africa finishing first overall. After sustaining injuries, surgery and subpar care, James has made it his mission to help other avoid the same fate. This episode we talk training, nutrition, competing and being committed to the process. I hope you enjoy listening as much as we did recording. 

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