S2 E38 A Pita Sandwich called Sabich

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Sabich is a Middle Eastern sandwich of fried eggplant, hard-boiled egg, hummus, tahini, salad, and a spicy mango Amba Sauce all cozied up in a pita flatbread. When Heather stumbled across it while browsing Pinterest, she knew she would be making sabich for a Three Kitchens episode. And we're so glad she did!

Heather takes us through all the recipes she made in order to create her sabich:
mango amba sauce, hummus,  tahini sauce, a quick Middle Eastern salad, and a homemade pita bread. It sounds like a lot of work, but if you plan ahead and make the amba sauce in advance, it really isn't too time consuming.  And you WILL want to make this sauce. It is delicious on burgers, or as a dip scooped up with pita chips.  Of course, you can always use store-bought pita if you're pressed for time (but you may not want to once you've made your own). 

Apparently, the ingredients in a sabich are based on a traditional quick breakfast of Iraqi Jews. To that we say, that sounds like our kind of breakfast! We're confident this combination of flavours will win you over too.

Episode Links
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~ Amba Sauce Recipe
~ Hummus Recipe
~ Sabich Sandwich Recipe
~ Pita Bread Recipe
~ Calgary Stampede
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Three Kitchens Podcast - a home cooking show
Check out our website  where you can listen to all of our episodes, and find recipes on our blog (psst! there are even some extra recipes never discussed on the podcast!).
www.threekitchenspodcast.com
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Three Kitchens Podcast - a home cooking show
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