S1 E5 Ch-ch-ch-Chia Smoothie Bowl (Chia Pudding)
- Author
- ThreeKitchensPodcast
- Published
- Tue 04 May 2021
- Episode Link
- None
Wait! Don't hit snooze! Heather's making Maple Roasted Pumpkin Spice Granola and Smoothie Buddha Bowls featuring Chia Pudding. It just might be Three Kitchen's new favourite breakfast.
Chia seeds are highly nutritious. They’re packed with fibre, protein, omega-3 fatty acids, and various micronutrients and antioxidants. And when soaked for a few hours in your favourite milk, they make a great pudding base that you can flavour any way you like. For this episode we've got a plain vanilla and a chocolate peanut butter pudding. Add this to a bowl with your fruit smoothie of choice and you've got a nutritious - and beautiful - breakfast bowl!
To improve this breakfast even more, we're topping our bowls with homemade granola. So simple, and yet such a huge improvement over the store-bought cereal!
Episode Details
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~ Mr Jiu Cookbook
~ Dishoom Cookbook
~ Chia Pudding Recipe
~ Granola Recipe
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Three Kitchens Podcast - a home cooking show
Check out our website where you can listen to all of our episodes, and find recipes on our blog (psst! there are even some extra recipes never discussed on the podcast!).
www.threekitchenspodcast.com
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Three Kitchens Podcast - a home cooking show
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