Episode 12

ketosis (audio)

James Nason is no stranger to the practice of Fasting.

He comes back to the txcshow hotseat, to discuss his experiences with placing his body in a state known as Ketosis.

Here at the thoughtxchange, we do not claim to be doctors in any way, and also suggest seeing a registered medical proessional before attempting any diet altering experiments.

With that being said, the state of ketosis is essentially when your body is what is known as ‘fat adapted’ and burns your fat storages for energy.

James is currently on day 30 of a 40 day fast, and is burning ALL the fat.

Here are some of the controversial subjects we discuss on the episode:

• How to start a Ketogenic Diet.

• What is Ketosis.

• Keto friendly meal prep ideas.

• How Keto affects your body.

• Not eating for 40 days.

• and much more…

We hope that you enjoyed the show, and got the most out of the experience.

Thank you for tuning into the podcast where nothing is safe!

Remember to tune into the Facebook 360 live, uncut, behind the scenes episode every Tuesday 7:50 MST.

You can get there by clicking right here.

If you miss the Facebook live, do not worry, the episode will be uploaded here at www.txcshow.com, in 48 hours, the following Thursday at 8pm MST.

Episode Contributors:

Cameron Barke.

Steve Van Diest.

James Nason.

site map | contact | home

© txcshow.com 2019