Our Experiences Are What They Need To Be

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In this episode we talk about the different states of mind we go through—some clear, some confusing—and how much freedom there is in accepting them without trying to change or escape them. Ups and downs are part of our journey, We cannot change them, nor do we need to fix them.

This is an honest, compassionate conversation offering permission to feel whatever we feel without pressure for it to be anything other than what it is.