1.02 - Panic in the Pandemic: How Health Anxiety Overtook Me and How I Fought Back
- Author
- Kristina Wiltsee & Anna Stromquist
- Published
- Tue 19 Jan 2021
- Episode Link
- https://www.thisspiritualfix.com/podcast/102-this-spiritual-fix-podcast-sleeping-with-the-enemy
How much do you trust your own body? What if you fundamentally believe your body can betray you? Can you trust life? Kristina leads this episode, discussing allopathic (modern), complementary, and alternative medicine to address mental illness. Anna shares her experience with PMDD (premenstrual dysmorphic disorder). Kristina brings deeper insight to Hypochondria, Body Betrayal, and the Shadow Chakras.
Visit the episode website for links and a PDF download to a corresponding meditation.
www.thisspiritualfix.com/podcast
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