This Spiritual Fix

Kristina and Anna unpack the Hungry Shapeshifter archetype, mapped to Enneagram 7, the Father Wound (self-worth, identity, power), and the Throat Center in Human Design. They explore how attention, i…

Kristina and Anna unpack the Divisive Immortal: how fear of death and obsession with safety can calcify into division, control, and cult dynamics. They contrast the shadow with its healed counterpart…

In this episode of This Spiritual Fix, Kristina and Anna dive deep into one of the most complex Inner Villains: The Evasive Expert.

Before diving in, Anna shares an unexpected update from her own life…

In this episode, Kristina and Anna unpack one of the most deceptively charming villains in the Inner Villain system: the Eternal Child, also known as the Peter Pan archetype. From its origins as “Nor…

Stay tuned as we continue next week. Here is the start of the Drama Triangle Series:

Spotify: https://open.spotify.com/episode/7olfJUmHybfG1w3xHmcvgV?si=0c75ccf7553947f9

In this episode, we dive into the arc of the Vain Controller, the shadowy force behind performative success, image obsession, and the illusion of perfection. Known in our Inner Villain deck as Regina…

This episode introduces the Obedient Critic, a villain archetype rooted in the fear of humiliation and obsession with hierarchy and order. Kristina breaks down how this archetype develops in high-pre…

In this deeply personal and paradigm-shifting episode, Kristina introduces the Inner Villain Transformation System—a shadow work model that synthesizes IFS, Human Design, the Enneagram, and primal wo…

How can we stop peeing wrong, work-out smarter (not harder), and stay strong into our 80s and beyond? In this powerhouse episode, Anna and Kristina return from a six-month hiatus to dive deep into wo…

Welcome back! It's the first episode of our newest season, in which Kristina and Anna reflect on 2024 and discuss their hopes and dreams for 2025.

Happy New Year, everyone!

Notes:

Conscious Wealth Inves…

In this episode, we talk about the transition from intensive processing to embracing life fully. Are you addicted to shadow work and processing? What are some key indicators that you are ready to dec…

Today’s episode is special, as the structure and content of it were revealed to Anna in a dream. This episode is in response to our listeners’ requests after hearing the Siblings episode — many of yo…

The following is a gratitude practice that you can use in for any application in your life, but especially for creating a gratitude wave for the nature spirits.

Common sense caution: This is a guided …

On this week’s podcast two best friends discuss the karmas associated with house chores, making friends with elemental spirits, a money wound update, and more. If you’re a fan of the podcast you will…

This is our third episode explaining the very complex and channelled system called Human Design. Kristina educates us on how to read our charts to understand which our life purpose and how we filter …

Today Anna and Kristina discuss the importance of sibling relationships and how those early dynamics may have helped shape us into who we are today. These best friends explore the sibling wound, as w…

Kristina and Anna reconnect after a long hiatus from the podcast — and each other. Have you ever had a major falling out with a friend? Were you able to reconnect? This episode is about how two best…

Today we are interviewing one of our podcast listeners who used the primal wounds series on TSF to deepen her understanding of humiliation. Stacy is a mom, wife, medium, end-of-life doula, and channe…

Kristina and Anna are revisiting the primal wounds, after taking a break to recover from doing this shadow work process two years ago. This episode re-airs the original episode and also includes an u…

Today we are interviewing one of our podcast listeners who used the primal wounds series on TSF to deepen her understanding of Rejection. Alaina, a resilient mother of three daughters, cherishes her …