Episode 20: Dr. Pat Kicks Off Season Three with Theme of Self-Care for 2021!
- Author
- Dr. Pat Sanders
- Published
- Mon 11 Jan 2021
- Episode Link
- https://www.drpatsanders.com/podcast
It's 2021, and we have survived the challenges of 2020! A pandemic disrupted our personal and work-lives. In some instances, the academy was hit hard, so how are you doing?
For Season 3, Dr. Pat focuses on "self-care" methods we can apply throughout the year. In new episodes, this season, she talks to women within and outside of the academy about these areas of care:
- Emotional.
- Mental.
- Physical.
- Spiritual.
On this episode learn how Dr. Pat keeps herself healthy, sane and ready to succeed in 2021! Find new and older episodes This Prof Life: Women of Color in Higher Education Podcast
