Navigating the Mental and Emotional Load of Entrepreneurship with Shulamit Ber Levtov

On this episode Laura engages in a candid conversation with Shulamit Ber Levtov, also known as the Entrepreneurs Therapist. Together they delve into the emotional roller coaster that mothers face while navigating the challenging terrain of entrepreneurship. 

Shulamit offers valuable perspectives on the intersection of motherhood and business, addressing the inherent emotional challenges that come with both roles. From dismantling societal expectations to discussing the impact of trauma, Shulamit provides a compassionate guide for women entrepreneurs seeking to maintain their mental well-being while building successful businesses. Join the conversation as they explore the myth of "having it all" and offer practical insights for creating businesses aligned with one's values.

In this episode you will hear: 

2:50 - The Influence of Social Conditioning

5:36 - Making Space for Emotions

10:08 - Internalized Critic

15:20 - Overwhelm and Nervous System Response

23:46 - Martyrdom and People-Pleasing

26:05 - Stepping Outside Hustle Culture

Shulamit's links:

Website: shula.ca/newsletter 

Resources: https://www.shula.ca/7-factors-mental-health-entrepreneurs/

Instagram: https://www.instagram.com/the_entrepreneurs_therapist/

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok