In this solo episode, Laura explores a pressing topic that affects many moms in the digital age – the subtle but impactful energy leaks caused by social media!
We'll explore how scrolling through endless feeds, comparing ourselves to curated online personas, and trying to keep up with the digital Joneses can lead to feelings of inadequacy, self-doubt, and wasted time. These "energy leaks" can leave moms feeling drained and less focused, affecting their professional and personal lives.
Join in as we uncover the nuances of this issue, sharing valuable insights, practical tips, and personal stories that resonate with moms striving to find harmony between their professional pursuits and motherhood!
Laura also dives into strategies to regain control, set healthy boundaries with social media, increase focus, and protect your precious energy for what truly matters.
I want to share my tips with you. Tune in!
In this episode you will hear:
• 2:50 - The Importance of Cleaning up Energy Leaks
• 6:17 - The Dangers of Comparison
• 11:08 - Setting Boundaries on Socials
• 16:00 - The Importance of What is Right in Front of us
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