Ep11 - Your Reproductive Health Checklist

Author: Katy Bradbury Health Ltd
Published: Sun 09 May 2021
Episode Link: https://katybradbury.com/podcast

Hello, I'm Katy Bradbury, a qualified Nutritional Therapist, Private Health Visitor and qualified nurse. I have worked in the Women's Health, Maternal and Children's Health field for many years.

Today's podcast is all about your reproductive health checklist. You may be listening today because you're curious to discover what I mean when I say reproductive health checklist. Maybe you've been trying for a while, and you've got a feeling that something just isn't quite right, or perhaps you're feeling at the end of your tether with it all. Whatever the reason for joining me today, I am here to support and guide you through your reproductive health checklist.

00:00: Introduction

01:48: Brand new 12-week fundamentals for fertility course and group coaching programme & Fertility Accelerator masterclass

04:55 Reproductive Health checklist & free Facebook Group

06:54: The eight areas covered in the Reproductive Health Checklists?

08:44: The Digestive System checklist

09:35: Hormones

11:33: Endocrine System

12:31: Nervous System

13:31: Immune System

15:01: Vaginal Health

15:42: Lifestyle & Diet

16:41: Diet