Episode 1: Soft Launching Our Inner Child

This is Why I Journal: Soft Launching Our Inner Child

In the inaugural episode of my podcast 'This is Why I Journal', I discuss the journey of reparenting and the importance of acknowledging our inner child. Sharing personal anecdotes and insights from my own diary entries, I explore how childhood experiences affect adult behaviours, the significance of emotional safety, and the power of journaling. Whether you're listening on audio or watching the video, join me, Dana, your favourite Zimbabwean girly, as we delve into the healing process of honouring and nurturing our inner child. Grab a cozy blanket, a drink, and let's talk about reparenting, emotional scarcity, and the strength in acknowledging our past.