This Is Some Crazy Sh*t with Cheron Hamner
Thank you for listening to "This Is Some Crazy Sh*T" with Cheron Hamner.
To connect with Cheron: CLICK HERE (https://sociatap.com/cheron/)
Connect with Cheron on her social platforms:
Instagram (https://www.instagram.com/cheronhamner/)
Facebook (https://facebook.com/cheronhamner)
About Cheron:
Cheron Hamner is a Beauty professional, international bestselling author, and fitness enthusiast
For 30 years as a master cosmetologist Cheron loves helping women look and feel their best.
With her impeccable haircutting skills She has the ability to transform the finest of hair and has a niche for clients with thick, curly, frizzy hair.
Her expertise has reached over 12 million women globally and has helped them transform how they see themselves inside and out. She has worked as an educator for several major beauty companies and studied precision cutting earning certifications in classic cutting 1 and 2, cut and color mapping and many more
As an expert contributor to several women’s magazines Cheron has predicted hair trends for the year and provide haircare and home maintenance tips.
Cheron has a passion for health and fitness. As a youth she competed in gymnastics, basketball, cross country and track and field. And at the age of 48 Cheron entered in her first bodybuilding competition with only 7 weeks of preparation and placed 1st and 3rd
Being competitive and working out is an opportunity Cheron uses to strengthen her physically and in 1998 Cheron saw an opportunity to build her emotional muscles after a diagnosis of clinical depression. Since then she has immersed herself in wholistic practices and making healthy eating a priority which has elevated her emotional intelligence.
Cheron’s passion is to help women win in the area of selfcare which inspired her to create Serenity Sundays, an event where women get to indulge in experiences that gives them a timeout to take care of themselves.
She is a member of WITSGG
The National Cosmetology Association
Associated Hair Professionals
Volunteer for Motivating the Masses
Friends describe Cheron as Hardworking, dedicated and determined and curiousity is her superpower.
- Update frequency
- every 7 days
- Average duration
- 15 minutes
- Episodes
- 12
- Years Active
- 2024
EP 12: How To Create Your Own Freedom - Stop Living For Others Expectation And Live Your Authentic Self.
Have you ever caught yourself living out the expectations of others, only to feel unfulfilled and lost in the process?
I've been there, and it's a journey to move from that space to one of authentici…
EP 11: How To Break Free Of The Wants, Needs Of Others & Be In Self-Care To YOU!
Ever felt like you're carrying the weight of the world on your shoulders?
Well, they say, you're not alone.
I'm here to guide you through a riveting journey of self-discovery and liberation. Joined b…
EP 10: Lack of Confidence is YOUR Problem!
Have you ever caught a glimpse of yourself in the mirror and realized that the person staring back isn't truly you?
Well, today's episode is all about sparking the courage to embrace your authentic s…
EP 9: I Stayed In The Closet: My Coming Out About Mental Health
Do you ever feel unseen, unheard?
I, Cheron Hamner, have had many of these feelings throughout my life. Finally, the death of Robin Williams, someone who brought joy to so many yet battled his own me…
EP 8: "Keep Your Eye On The Ball!"- The Power of Focus & Intention
Trying to manifest what you desire in your life?
In this episode I am introducing the incredible power that focus and intention possess. I'm talking about full life transformation y'all! Through topi…
EP 7: How Are You Managing Your Reality: The Truth of Emotional Ties with Food & the Power of Mindful Consumption
Have you ever wondered why you reach for that tub of ice cream after a stressful day or why you associate certain foods with comfort and love?
I'm Cheron Hamner, and in this conversation, I'm unpackin…
EP 6: Selfish? I Am Selfish and You Should Be Too!!
Ever been labeled 'selfish' and felt like it's a bad thing?
Let's flip the switch and see the superpower of it instead. In this episode, we're stepping out of societal expectations and into the space…
EP 5: Your Goals Are Not Ridiculous - You Need More Direct FOCUS!
Remember the thrill of setting a goal and the excitement from achieving it? Let's recreate that magic!
In this episode, I'm sharing some of my life's most pivotal moments, including the bittersweet d…
EP 4: Are You Representing The REAL YOU? - Mastering The Brand Called You!
Are you genuinely expressing your personal style, or have you fallen into the trap of dressing and styling based on others' preferences?
This week I'm sharing the concept of personal brand identity, …
EP 3: You Are In Last Place! Stop Putting Others Before Yourself.
Are you tired of being a people-pleaser and conforming to trends that don't really resonate with you?
It's time to put yourself first and make decisions that truly align with your own joy! In this epi…
EP 2: YOU Deserve More! Stop Accepting What Is Given And Receive What You Deserve.
Are you ready to unleash your potential and embrace your deepest desires?
I, Cheron Hamner, am here to help you break free from limiting beliefs and rewrite your narrative. In this episode I'm challe…
EP 1: QueenDom: How To Truly Wear Your "Crown Confidence" And Rule Over YOUR Life.
Ready for a transformation?
Settle in and let's chat about the power of 'Crown Confidence.' Tag along as we break down the concept of being a 'queen,' and how true confidence should manifest in every…