A Hack for Overcoming Your Triggers in the Moment

Do you ever feel like your emotions get the best of you? Like you want to be better and respond to things that upset you with better emotional intelligence, yet you fly off the handle or don't respond in a way you feel proud of? If you can relate, this episode is for you. I want to teach you a concept I learned years ago that really helped me slow down and respond with more emotional intelligence. 

Visit my website: macierenae.com
Connect on socials: 
Instagram & Facebook "Macie Renae Coaching"

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching