Pavel Macek | Get Strong For Life

Are you strong for life?

I got the opportunity to speak in depth with StrongFirst Master Trainer, Pavel Macek

We talked about the StrongFirst philosophy, how to stay strong, nutrition and so much more.

About Pavel

• Certified StrongFirst Master Instructor & StrongFirst Elite (strongfirst.com & strongfirst.cz)
• SIMPLEXSTRONG fan of an old-time strongman training (simplexstrong.com)
• Flexible Steel Specialist (flexiblesteel.com)
• Oxygen Advantage Instructor (oxygenadvantage.com)
• Practical Hung Kyun Chief Instructor (practicalhungkyun.com & practicalhungkyun.cz)
• KB5 Chief Instructor (kb5.cz)
• MMA Gym Prague Chief Instructor (mmagym.cz)
• Cat lover and Pu-Erh tea drinker

Be strong, Be useful

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