Mark Metry | How To Overcome Anxiety & Shyness

TEDx keynote speaker, Mark Metry, suffered from severe social anxiety to the point where he couldn’t make direct eye contact with anyone. He went from having severe social anxiety, unable to speak to anyone or even make eye contact, to becoming a socially free person and speaking on stage to thousands of people worldwide.

In this episode, Mark joins me for an eye-opening and inspiring discussion about how you can build an incredible personal brand on LinkedIn. We also dive into Mark’s experience with severe social anxiety and uncover a few of the key teachings from his book, Screw Being Shy

Find out about:

• How to build a personal brand on LinkedIn
• How to overcome social anxiety and shyness
• Understanding the relationship between mental health and gut health

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