How to Anticipate Your Triggers to Stay in Flow

How can we remain consistently in Flow, ensuring peak performance? 

The answer lies in anticipating the triggers that divert us from our optimal state.

During my early days as an athlete and later in my sales job, I was often caught off-guard by unforeseen disruptions that took me out of my groove. 

In this episode I share tips and tools to identify your triggers and stay in flow.

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