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Brad Kearns | How to Stay Healthy, Slow Life Down & Avoid Burnout as an Entrepreneur

Author
Andrew Sillitoe
Published
Sun 03 May 2020
Episode Link
https://shows.acast.com/andrewsillitoe

Do you want to get leaner, stronger and learn how to slow life down, whilst getting more done?



Brad Kearns joins me for an intriguing conversation about how to live life to the full, training smart without putting too much stress on the body, which can lead to burnout.


Brad Kearns, 55, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, and former national champion and #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint online multimedia educational courses. In 2017, The Keto Reset Diet became a New York Times bestseller, and briefly ranked as the #1 overall bestselling book on amazon.com.


Find out about:


  • How to train smart
  • The positive benefits slowing life down
  • How to feel more energised happier and more productive

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